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Happy Hormones, Happy Life

Alright this one goes out to all the ladies, all the men with ladies in their lives, or anyone that knows a woman. I think that basically includes everyone, huh? Good. Get comfy! It’s easy to get in a rut of assuming that our hormones are just about sex, right? Or that time of the month. Right? When we talk about hormonal support that usually brings cranky, PMSing women to mind, and we just think about who we think should ‘get some help.’ But the truth of the matter is that w